As a Musculoskeletal therapist and Rehab trainer. Your Body Mechanic provides services that are aimed at freeing the body of pain & restriction.
We see surgery as the last resort.
We employ a number of proven techniques that work with the body’s own systems to overcome many common Musculoskeletal aliments, chronic pain, spine, joint and muscle problems.
Example of some common musculoskeletal disorders ( MSD’s)
frozen shoulder, carpel tunnel, tendonitis, ligament strain, tension neck, thoracic outlet compression, rotator cuff tendonitis, epicondylitis, radial tunnel syndrome, trigger finger, mechanical back, degenerative disc disease, ruptured/herniated disc, tennis/golfers elbow, frozen shoulder, neck/back, hips, knee, ankle, foot and many more.
At Your Body Mechanic we use the latest in Rehab exercise technique. Rehab exercises activate poor functioning muscles and are used to reprogram the muscle firing order for certain movements or for postural correction.
Rehab exercise techniques may also be used to assist the release of fascia, tendon and muscle. These techniques can be used to get a faster and better result in combination with remedial release techniques. These exercises, in conjunction with conventional exercise, help to get you back to good health and to keep it long term.
Your Body Mechanic uses several Remedial Release techniques in combination to achieve the best result for you.
Myofascia Release softens and lengthens the Fascia which can tighten in response to injury or overuse. This tightening can cause restriction of movement and pain.
Trigger Point techniques involve applying pressure to precise points within the muscle or tendon to activate its release.
Positional Release and Muscle Energy Technique.
Although different, both method work by applying general pressure to an area in combination with small movement to alter the body’s chemical response.
We are able to help people with old injuries as well as recent ones.
